Diet Find - Part 6

The Anti-inflammatory Diet

by Editor | March 29, 2021 | Diets, Nutrition | 0 Comments

It’s an age-old saying, “Eat an apple before going to bed, and you'll keep the doctor from earning his bread." Why apples? If that’s the thought running through your mind, here we are with some answers. Apples among other food products have anti-inflammatory effects...

An Introduction To The Noom Diet

by Vence Barnes | March 31, 2022 | Diet Plans, Diets | 0 Comments

Trying to lose weight is not an easy road to travel. It has its complexities, and that is why we still struggle a bit with how to do it right. With fad diets emerging left and right, choosing the best one for you and your body type could be intimidating. Mostly, these...

Understanding The Role Of Serotonin In Mood And Foods That Boost Its Production

by Editor | July 20, 2024 | Foods for Mood-Boosting, Mental Health and Diet | 0 Comments

Are you curious about the connection between serotonin and mood? In this article, we will explore the role of serotonin in regulating our emotions and discuss the foods that can naturally enhance its production. Whether you're seeking ways to improve your mood or...

The Mood-Boosting Power of Omega-3

by Editor | May 13, 2023 | Foods for Mood-Boosting, Mental Health and Diet | 0 Comments

Omega-3, a term you've probably heard thrown around in health and wellness circles, carries more significance than you may realize. It's not just a trendy buzzword; it has genuine implications for our well-being, particularly our mood. Understanding Omega-3: More Than...

The Zone Diet

by Editor | February 5, 2016 | Diets | 0 Comments

The Zone Diet exemplifies the saying that “We are what we eat.” What we put into our body greatly contributes to our overall health. For those people who finally decided to lose weight, or for those people who want to keep a healthy body, or for those active athletes...

5 Herbal Teas Known for Their Stress-Relieving Properties

by Editor | November 28, 2023 | Mental Health and Diet, Stress Management | 0 Comments

Stress, an omnipresent element of modern life, often seems like an unavoidable byproduct of our hectic daily routines. Amidst the chaos, finding solace in natural remedies can be a game-changer for many. Herbal teas stand out as a beacon of calm, offering a gentle yet...

How the Pegan Diet Could Influence Your Health Journey

by Editor | July 16, 2023 | Diet Plans, Health | 0 Comments

Understanding the Pegan Diet The Pegan Diet is more than just a buzzword in the world of health and nutrition. It's a unique blend of the Paleo and Vegan diets. Both of these diets have their loyal followers, and each boasts a fair share of nutritional benefits. The...

Guidelines for Vegan Bodybuilding: Building Muscle on a Plant-Based Diet

by Editor | February 23, 2021 | Diets | 0 Comments

Sometimes, people who follow a vegan diet think they can’t build muscle because they don’t eat meat. However, you can still get enough protein for muscle building when you eat a diet based totally on plant foods. A vegan diet is one that doesn't include any foods from...

Probiotics And Prebiotics – Allies For Your Gut Health

by Editor | July 24, 2024 | Digestive Health, Disease Prevention | 0 Comments

Imagine having a balanced and healthy gut, filled with happy bacteria, working diligently to keep your digestion in tip-top shape. Sounds appealing, right? Well, it's not just a pipe dream - it's completely within your reach. We will explore the fascinating world of...

Vital diet mistakes to avoid when trying to lose weight

by Editor | March 30, 2016 | Diet Plans, Diets | 0 Comments

Individuals when trying to lose weight do face a lot of confusion when choosing the right weight loss plan and especially the right diet and nutrition that is effective. The internet is filled with a lot of dos and don’ts that can make you feel totally confused. ...

Are Vegans And Vegetarians The Same?

by Editor | August 26, 2022 | Diets, Food | 0 Comments

Vegan and vegetarian diets have been gaining in popularity for a long time. Both of these diets can have a huge impact on an individual's health. Unfortunately, people have become lazy in this age of fast food. As a result, people are suffering from diseases like...

Introduction To The Pegan Diet

by Vence Barnes | October 22, 2021 | Diet Plans, Diets | 0 Comments

Paleo and vegan diet: two diet plans you might think of as the total opposite of one another. Although both have proven to offer multiple benefits to your body including weight loss, lower cholesterol, and even reverse diabetes, these two modern fad diet plans each...

Are Vegans And Vegetarians The Same?

by Editor | Aug 26, 2022 | Diets, Food

Living with Adrenal fatigue and ways how to fight it

by Editor | Aug 12, 2022 | Diets, Health

In today’s lifestyle, almost every second person is struggling with chronic stress-related living and working conditions. Fatigue is not rare anymore, but very common among all of us today. The point to note is that the medical profession is yet to identify this...

An Introduction To The Noom Diet

by Vence Barnes | Mar 31, 2022 | Diet Plans, Diets

Is Eating Vegan Healthier Than Eating Meat And Dairy?

by Vence Barnes | Mar 9, 2022 | Diet Plans, Health

Veganism has been one of the top diet fads a lot of people have followed in the past few years because of its claimed health benefits. It is said to be healthier than eating meat and dairy. And people who swore off meat and started consuming plant-based food stand by...